tag:blogger.com,1999:blog-4145946959510512596.post1088946743303060851..comments2023-10-30T21:22:59.224+11:00Comments on ~ 50ks In 30 Days ~: Taking care of yourself during the challenge...Dianehttp://www.blogger.com/profile/13787290349219206985noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4145946959510512596.post-14176588185213404352009-06-04T15:47:50.998+10:002009-06-04T15:47:50.998+10:00Oh, yeah, Dana's whip lashing were scary! Lol....Oh, yeah, Dana's whip lashing were scary! Lol.<br /><br />Btw, Sandie, my chiro is a girl. Yours is a bloke? And you LOVE him?! Hmm, hubby might get jealous! He he he he.Mon Woodhttps://www.blogger.com/profile/02015874074175265257noreply@blogger.comtag:blogger.com,1999:blog-4145946959510512596.post-71669960878545539972009-06-04T13:08:02.192+10:002009-06-04T13:08:02.192+10:00Oh, I love my chiro, he is my backs very best frie...Oh, I love my chiro, he is my backs very best friend LOL. Of course Dana's whip lashings during Bootcamp helped to get me into a very good 'Look After Youself' routine. LOL.<br /><br />Great post Mon.<br /><br />SandieSandie Hudsonhttps://www.blogger.com/profile/06362712104363641666noreply@blogger.comtag:blogger.com,1999:blog-4145946959510512596.post-55897933715349456722009-06-04T08:11:52.769+10:002009-06-04T08:11:52.769+10:00Hey Eleni,
You know what it's like to be mani...Hey Eleni,<br /><br />You know what it's like to be manipulated by the chiro, eh?! It's the best feeling afterwards. Like you're floating on air.<br /><br />I notice I slouch more and more as I get tired in front of the computer, so it helps to get some work done on my back & hips. Matter of fact, I'm off to the chiro tonight...Mon Woodhttps://www.blogger.com/profile/02015874074175265257noreply@blogger.comtag:blogger.com,1999:blog-4145946959510512596.post-51213272684489893652009-06-03T14:22:22.168+10:002009-06-03T14:22:22.168+10:00Totally agree Mon. We have to MOVE...otherwise oth...Totally agree Mon. We have to MOVE...otherwise other problems will ensue. So thanks for the reminder - must look after self! :)Eleni Konstantinehttps://www.blogger.com/profile/12410262752761104440noreply@blogger.comtag:blogger.com,1999:blog-4145946959510512596.post-46226362925369680572009-06-03T13:57:27.458+10:002009-06-03T13:57:27.458+10:00Hey, Nicky,
You don't realise how much damage...Hey, Nicky,<br /><br />You don't realise how much damage you do sitting there for long periods. It can really hurt when you get up, can't it?<br /><br />I've started seeing a chiro in recent weeks and it's been amazing. The improvement in my posture is fantastic, and my headaches and back aches have been reduced.<br /><br />If you get the chance, go and get cracked and squished by a chiro because it may very well improve your writing! I've found I can also concentrate more (thank heavens).<br /><br />And don't forget to eat! *whiplash*<br /><br />:-) MonMon Woodhttps://www.blogger.com/profile/02015874074175265257noreply@blogger.comtag:blogger.com,1999:blog-4145946959510512596.post-80221571310409067062009-06-03T10:13:09.060+10:002009-06-03T10:13:09.060+10:00Timely reminder Mon (says she who last night nearl...Timely reminder Mon (says she who last night nearly forgot to eat dinner). I'm not working at present, rather am having a 6 month hiatus (which in reality has only been 3 so far *lol*). I noticed last night the need to remember to get up and stretch the back muscles!<br /><br />Will use the link as a treat to go inspect ;)Nicky Stricklandhttps://www.blogger.com/profile/13100466566497102697noreply@blogger.com