

It's hard to keep your word count healthy when the same can't be said for yourself. It appears winter chills and spills have taken their toll on a large number of our 50k participants.
For any of you struggling with ill health it's important to remember to take care of yourself first - and make sure you take your medicine.
I thought I'd help get you on the road to recovery by having Dr Desire dish out some medicine of his own.

Get well soon!



